Online Chinese Well-being courses
Lung Benefiting Qigong Exercise from Jiangxi University of Traditional Chinese Medicine (JUTCM)
This relaxing and easy-to-do Qigong exercise is specially designed for strengthening immunity, and enhancing physical and mental resilience towards the outbreak and self-isolation. Through practicing this Lung Benefiting Qigong Exercise, you are able to: unblock meridians, tendons and vessels, especially strengthen the Lung meridian; enhance introspective consciousness and develop a powerful anti-stress technique by creating a strong body-mind connection.
Time:
Wednesdays 15:00 to 16:30 (session delivered in Chinese)
年代aturdays 14:00 – 15:30 (session delivered in English)
Registration
Once you’ve completed the registration form your course tutor will contact you with the Zoom meeting link for your lesson. You will need toregister with Zoom你的免费帐户。
